Human Posture Prep Wellness

                                                                                                         Available at www.gotyourback.com

 

Why use Posture Prep Wellness? 

1.  It relaxes the muscles.

2.  It improves blood circulation.

3.  It improves lymphatic function.

4.  It massages acupuncture points.

5.  It helps to release adhesions and restrictions in the muscles and soft tissue .

6.  It loosens the fasciae which covers muscles.  When tight, it will restrict muscle movement, range of motion and joint alignment.

You can use Posture Prep to create a relaxation response from your head to your toes. 

The design of the Posture Prep™ makes it easy to use and get results. 

Place the groomer on the muscle you wish to work on, apply gentle pressure and move the tissue until you feel “the barrier” – the first place of resistance.  You want the skin to move with the groomer so the deeper tissues will benefit as you loosen the skin over them.  When finished with one area, which doesn’t take long, move the groomer to a new muscle mass and repeat.

 Enjoy using the Posture Prep through a thin layer of clothes, on your scalp to massage tension away, or put it on the floor to massage your feet and toes. Place it between your back and the car seat to have the movement of the car massage the muscles of your back, your hip or shoulder areas. The more you use it on yourself and others, the more you will feel and see the benefits of improved alignment and posture.

Be well and enjoy.

 

 go to www.DrPatBona.com. for more information.

 

The information including opinions and recommendations are here for educational purposes only.  You should not use this information to diagnose or treat a health problem or disease.  Please consult your doctor with any questions or concerns.